Rebuild Rewire Rejuvenate (R3)
The Rebuild Rewire Rejuvenate (R3) program is designed to help individuals achieve physical, mental, and spiritual well-being. We believe that a healthy body, mind, and soul are are the backbone of a fulfilling life.
R3 programs designed to be inclusive and accessible to all individuals, regardless of their background or fitness level.
Praakatya Yog
Also referred to as Manifestation Yoga, Praakatya Yog talks about the quantum science of manifestation. I manifest, therefore I am Our life is the product of our own active and passive Manifestation. Manifestation Yoga teaches us the art of effortlessly manifesting a fulfilled life. The philosophy of Praaktya Yog is to imbibe superior spiritual practices into the conscious, subconscious and unconscious self in an effortless and intuitive manner. Praakatya Yog programs are a customized combination of Dhyan (meditation), Vyayam (exercise), Ahar (diet), Vichar (thought) and Acharan (conduct). Praakatya Yog is a systematic ascent into a fulfilled and purposeful life. Embark on a soul-stirring odyssey through the realms of Grace, Attunement, Recharge, Strengthening, Healing, and Manifestation. Our journey commences with the ethereal embrace of Grace, as we humbly express gratitude to the universe for the exquisite tapestry of existence. Through Attunement, we merge our essence with the cosmic symphony, attaining a sublime oneness with all that is. Delving deep into the essence of Recharge, we invigorate every cell, infusing our being with a pulsating vitality that radiates from within. With Strengthening, we fortify our physical vessel, cultivating resilience and grace to uphold the majesty of our posture and vitality. The sacred art of Healing then unfolds, as we tenderly nurture our body and infuse our chakras with divine blessings, restoring harmony and balance. In the enchanting realm of Manifestation, we harness the potent magic of intention to sculpt our most cherished dreams into tangible reality. Grace – showing our gratitude to the universe for the opportunity to witness this beautiful creation Attune – being one with the universe Recharge – energize the body on a cellular level Strengthen – make the body stronger for maintaining optimum posture Heal – healing the body and blessing the chakras Manifest – manifesting the most desirable experience of this life Your best life already exists. It’s just not visible to you because you haven’t manifested it. The word Manifest DOES NOT mean create. It does not mean borrow, buy or build. It means to make visible that, which already exists. The un- manifested is not non-existent, it is merely hidden, waiting to be uncovered. Know more… Our lives are our own creation – sometimes intentional but mostly unintentional. We can create our own lives exactly the way we want by practicing Praakatya Yog (Manifestation Yoga).